awww, last workout for this 30 day class! How did you do? Send me your measurements and comments on how you liked or dislked certain things! I am so happy that you took the time out for yourself and you chose me to help you a long the way! Remember to check back as I will have more postings and information on the outdoor fitness class I will be having this spring!
Alright last one--
2 mile run
50 squats with bicep curls
25 each side lunges with front raises
25 each side side lunges with side raises
50 push ups
25 dips
and 500 crunches
See you again soon!!!!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
No comments:
Post a Comment