Stay in Shape this summer! Join my 30 day workout today!

Get your booty moving, it's time to kick it up a notch!

Sunday, November 29, 2009

3 More Days left until our deadline! Have you gotten to your goal yet? If you haven't we will continue on our journey together!!

Monday November 30th 2009! Cyber Monday!

Challenge 10 pull ups or 30 push ups!

45 minutes of cardio with intensity 2 up from where you usually are!
100 crunches and 40 supermans!

2 comments:

  1. got today's challenge done...it felt great!! now off to the grocery store...that's another workout!!

    Nicole

    ReplyDelete
  2. OMG what will motivate me!!!!! I just can't seem to get into the groove again.

    ReplyDelete