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Saturday, November 21, 2009

Good Morning!

Good Morning my friends!!
Saturday mornings are always harder to get up and get moving because we are out of our routines! So today make it your challenge to do your workout as soon as you get up. Here is your daily challenge- get outside and run today, yes run, or jog but get moving. Add 30 push ups and 100 walking lunges and you will feel great! Do not forget your crunches either I say let's do 200 today!! Have a great day everyone!!!

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