Today is a good day to stay indoors and try some Yoga.
Yoga will warm your body right up and burn a lot of calories as well.
Try these poses
Mountain 2 min
monkey 2 min
chair 2 min
monkey 2 min
downward dog 1 min
sun salutations 2 min
warrior 2 min each side
warrior 2 min each side
reverse warrior 2 min each side
triangle 2 min each side
followed by straddle stretch
prayer pose
and happy baby!
have fun!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
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