This site is designed to help you achieve your maximum fitness goal. Please join us everyday for new exercise tips, workouts and healthy recipes. Please feel free to leave comments and ask questions!!
Friday, February 19, 2010
Spring is fast approaching, are you ready? Lighter clothing, bathing suits, vacations, reunions...what's your motivation? I have the answer to your fitness needs. Join us soon for an 8 week FitnessbyFitz outdoor bootcamp! Your sure to get closer to your goal with this training. Taught by Mindy Fitzpatrick, personal trainer, and the area's ONLY trainer certified in Advanced pt, YogaFit, Sports Conditioning, Clinical Exercise Specialist and Group Fitness Instructor. Check back soon for dates, times and a special meeting.
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