Happy Thanksgiving everyone! I am thankful for so much and am blessed each and every day for the people in my life. What are you thankful for?
Easy workout today...
1 mile run
100 yard sprint
15 push ups
50 crunches
100 yard sprint
15 push ups
50 crunches
Cool Down
Stretch
Have a wonderful day everyone!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
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