Todays workout
Run 1 mile
20 minutes of other cardio
30 push ups
60 crunches
20 plie squats
25 jacks
20 lat rows
20 superman's
25 jacks
30 push ups
60 mountain climbers
Repeat exercises
Have a fantastic day and see you tomorrow morning!
Please feel free to leave comments, your feedback will help me better understand your goals, and your level!! Thank you!
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Get your booty moving, it's time to kick it up a notch!
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