This site is designed to help you achieve your maximum fitness goal. Please join us everyday for new exercise tips, workouts and healthy recipes. Please feel free to leave comments and ask questions!!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
Tuesday, June 28, 2011
Tuesday the 28th
Tuesday--Lets go!
2 mile run
1 mile walk
25 push ups
30 crunches
25 push ups
25 dips
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