Lisle is having their annual Eyes to the skies hot air balloon fest so in honor of all the fest goers (including my gram, sis and I. We will be doing all eyes to the sky.
Warm up 5 minutes
Crunches-3 minutes
reverse crunches 1 minute
chest press with heavier dumbells
crabwalk 2 minutes
repeat exercises
Dips-30
supine leg lifts-30
reverse crunches with med ball or dumbell-30
Repeat exercises
Repeat all 1x
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