Tuesday January 26th

So who did the workout yesterday???? I did, so I hope you did too!

Today's workout
45 minutes of cardio
20 jump squats
10 side lunges
30 crunches
30 sec plank
20 walking lunges with bicep curls
30 calf raises
Repeat exercises
Cool down
Warrior stretch
straddle stretch
butterfly stretch
bicep stretch

Good luck, get some good music going!!!
Let me know how your doing, either leave a comment here, or email me!!!