Day 12- Almost 1/2 way!
15 minute warm up/cardio
side lunge - jump squat- side lunge
squat with bicep curl
45 mini squats with front raises
60 jacks
20 push ups
20 mountain climbers
bicep curl with reverse lunges 30 seconds each side
100 crunches (NO BREAKS)
Cool down
Stretch
Have fun!
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Get your booty moving, it's time to kick it up a notch!
I thought my thighs looked a little smaller so I measured them today (I'm too impatient to wait until the end) and I'm down 1/4 inch. Not a lot, but some progress. Thought you'd like to know. THANKS!! - Andrea
ReplyDeleteAwww, that is great! Keep it up!
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