20 MINUTES OF CARDIO
10 SQUAT JUMPS
10 PLYO JUMPS
10 PUSH UPS
10 MOUNTAIN CLIMBERS
10 PLANK POSITION LAT ROWS
10 JACKS
10 REVERSE CRUNCHES
REPEAT 2X
COOL DOWN
STRETCH
IT'S AN EASIER ONE TODAY, JUST ENOUGH TO GET YOUR BLOOD FLOWING!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
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