1 day left of this challenge, but come see me everyday for tips, exercises and recipes!
45 minutes of cardio-your choice
20 squats with dumbbell front raises
20 push ups
15 single leg squats
repeat other side
15 single leg dead lifts
25 jacks
15 lat rows
20 dips
30 supine superman's
Repeat exercises
See you Friday!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
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