Today is going to be a great day! Do not let the weather ruin your plans for exercise today, bundle up and hit the pavement.
2 mile jog
10 sets of stairs
50 reverse crunches
50 plie squats
50 squats
25 lunges
30 push ups
15 single leg jump squats
20 standing supermans
repeat sequence
See you Thursday!
Stay in Shape this summer! Join my 30 day workout today!
Get your booty moving, it's time to kick it up a notch!
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